ANTARA LONGKANG, SINKI, & PERUT :O

                                                                    PEACE !! (^_*)V

Bismillah...

Pernah tak kite makan2, pastu ade baki makanan yang berlebihan, pastu kite mengalami kekusutan untuk membuang makanan tu dengan cara apa. Situasinya terhadap kami berlaku apabila kami tak habis kuah kacang bila makan satay.

Sedap tak rupa? Sedap. Minyaknya pun banyak. Pastu kami pun mengemas untuk membuang kuah sate yang dah tak ada sate ni.

"Nak buang kat sink ke?"

"Eh jangan. Nanti sink tersumbat."

"Longkang luar?"

"Nanti longkang busuk."

"Kalau makan habis kan senang."

Err….on a second thought. Kite jaga saluran pembuangan sisa makanan sinki kita. Takut tersumbat dengan kuah kacang dan minyak2 yang amat sukar untuk dibersihkan. Tapi salur perut usus kita, tak apa. Lucu!

Memangla bila buang dalam mulut, takde bau busuk seperti longkang busuk kan. Sebab tula in 30-40 years to come, risiko mendapat colon cancer semakin tinggi. Banyak sangat sampah tak berbau dalam usus kita.

Latest news mengatakan:

KUALA LUMPUR - Cancer of the colon and rectum (colorectal cancer) has overtaken cervical cancer as the second most common cancer among Malaysian women.

UKM Medical Centre (UKMMC) oncology department head Assoc Prof Datuk Dr Fuad Ismail said the cancer, which is the most common type among Malaysian men, had intensified with the women in the past few years.

"In 2003, the most common cancer in women was breast cancer, followed by cervical cancer and colorectal cancer," said Dr Fuad after the launch of the European Society for Medical Oncology (ESMO) Asia CME Partner Centre Colorectal Cancer Programme at UKMMC yesterday.

The pattern changed in 2007, when colorectal cancer was recorded as the second most common cancer among women.

"This may be due to the increase of the number of women diagnosed with colon cancer and the decrease of cervical cancer incidence among women," said Dr Fuad, adding that more women were now educated on cervical cancer prevention and its screening methods.

He noted that of the estimated 40,000 cancer cases diagnosed every year, about 4,000 of them were colorectal cancer.

"Men and women are just as likely to get it," said Dr Fuad, who also agreed that colorectal cancer used to be thought of being "a men's disease".

Dr Luqman Mazlan, a surgeon at the UKMMC, who was also present at the event, said surgeons at the medical centre operated on three to four colorectal cancer patients a week.

"We don't routinely screen the general population for colorectal cancer unless a person has a very strong family history of it," said Dr Luqman.

However, he said those who experienced changes in their bowel habits, unexplained weight loss and find blood in their faeces should check for the cancer.

It is not yet clear what causes colorectal cancer but medical website Mayoclinic.com offers the following advice to reduce the risk of developing the disease:

"Eat a variety of fruits, vegetables and whole grains, drink alcohol in moderation, stop smoking, exercise regularly and maintain a healthy weight".

source: klikhere

Ofcourse, nampak best bila masukkan dalam mulut kan? Tapi bayangkan nak buang dalam sink, atau kat longkang luar rumah, fikir 10x. Just because sistem sinki dan longkang kite tak se-efficient digestion system manusia ni, takkanla solution untuk buang makanan dalam perut?

Yes, digestion manusia MASYAALLAH gempak gila Allah jadikan. But is that a reason why we have a reason to give our body extra work? And everytime badan kita berusaha nak baiki lagi, baiki lagi, kita keep on pouring unhealthy food inside it. If our body can scream, mesti die jerit

"WE NEED NUTRITION!! GIVE US NUTRITION!! NOT JUNK!!"

Badan kita juga ada masa die penat nak layan kita dah. Kite keep on makan unhealthy food sampai badan kita penat nak recover. Dari situ wujudnya penyakit yang aku selalu ibaratkan sebagai "badan merajuk". Seperti Insulin resistance, Leptin resistance, dan hepatotoxicity (liver toxicity), dan sebagainya. Liver kita sepatutnya buang toxic, bila heavy work sangat jadilah toxic. See? Badan kita merajuk.

So guys, please support our body system. Keep on nourishing in with healthy food! Ni bukan setakat makan kurang garam gula lemak dan sebagainya tapi juga tingkatkan nutrient intake melalui pemakanan harian kita. Protein, vitamins, minerals, etc. Ramai orang kurangkan makanan tak baik, terlupa nak tingkatkan makanan yang baik. Samala macam kurang buat maksiat, tapi tidak pula lengkap dalam beribadat. Tak boleh jugak kan? Kenala kurangkan yang tak baik DAN tingkatkan yang baik.

Do we give ourselves enough nutrition on a daily basis?

Ramai yang kata, "Alah buat apa amik supplement Herbalife. Diet sendiri kan boleh." Pakcik, Makcik, Abang, Kakak, kalau nak diet sendiri, SILAKAN. Takde sapa paksa guna Herbalife. Cuma ramai orang kat luar sana dah cuba perbagai cara untuk jadi sihat, untuk dpt cukup nutrient tapi tetap tak sihat dan tetap low energy dan tetap tak cukup nutrient. If you are one of them, kami boleh bantu dengan nutrisi Herbalife.

Herbalife formula 1 ni ada all complete nutrient yang badan kita perlukan. 55 nutrient and 18 amino acid (tak silap. aku ni senang lupa nombor. harga2 produk sampai sekarang tak hafal -__-'). Kalau benda ni dah ada semua complete nutrient, bukankah Herbalife formula 1 sarapan terbaik untuk kita yang takde masa nak sediakan makanan seimbang setiap hari ni? YEP. Best sangat sangat!!

Sebab tulah aku dulu migrain setiap hari, eczema, resdung, jerawat, tidur siang dengan dasyat, sangat cepat letih, badan sakit2 mcm kereta 2nd hand. Alhamdulillah just by replacing breakfast dengan Herbalife shake ni semua masalah tu dah takde dan aku selalu bertenaga setiap hari, kulit cantik (Awwww!), masalah kesihatan semua dah takde. :')

BEST BREAKFAST EVERRR!!! MASYAALLAH. ALHAMDULILLAH.

Herbalife Aloe, my favourite product for digestion.

Serious, aloe ni best sangat. Boleh baca tentang Happy Toiletting di sini. Selain best sangat untuk mendapat kulit yang cantik, aloe juga memudahkan pembuangan air besar, membantu mengurangkan risiko colon cancer, membantu mempercepatkan penurunan berat badan, terbaik untuk masalah angin dan gastrik.

Sekian, saya bukan mempromosi produk semata-mata. I just know that out there there's so many people wondering around HOW TO BECOME HEALTHY. We have the solution.

MISSION NUTRITION!!

                                                

---

                  ♥ Terima Kasih Kerana Sudi Membaca Entry Qis ! Komen Kalau Suka ! ♥

---